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A Comprehensive and Personalized Sleep Method

The sleep plan I write for your child is personalized and comprehensive. Your child’s plan will include: The ideal and proper sleep environment according to your child’s age and particular needs, my personalized sleep training method for your child based on their age/temperament/your family’s unique dynamics, a nap guideline, night feeds (if needed) and night waking guideline, and recommended schedule.

 

What you Get

The sleep plan is delivered via email in 2 parts:

Part 1 - Ideal Sleep Environment: sent the day the contract is signed and payment is sent.

Part 2 - Sleep Training Method: sent the morning of Day 1. Packages conclude 1-3 weeks later.


SLEEP PACKAGES:

Preparing for Baby

Congratulations new mama-to-be! This package helps you have confidence that you are set up for success for your little one’s arrival and their 4th trimester. You’re getting expert advice on preparing a safe and ideal sleep space for your babe, and a head start on learning practices that encourage good sleep habits for your little one! If you have questions about your little one getting sleep in those first few weeks, this will give you the opportunity to get them all answered!

Package includes:

  • A typed plan for expectant parents.

  • A 30-minute FaceTime call before delivery to advise on a safe, sleep-inducing environment in your newborn’s nursery and/or room where they will be sleeping (if not in their nursery first)

  • Two 20-minute phone calls after your baby is born to be used within the first 2 months after your baby’s arrival

  • A sleep log for you to use to fill out for your reference to keep track of feeds, diaper changes, sleep times, etc.

  • My Best Baby Sleep Products recommendation document

  • My Newborn Sleep Cheat Sheet included

  • Access to my “Families of Sleep Consultant Joanna Johnson” Facebook page

Pricing:

$299 package without week of support
$399 with one week of email support
$599 with one week of text support

Additional weeks available for $100 per week.


4th Trimester
(0-15 weeks)

Congratulations new mama! If your tiny babe needs some help with their sleep, day or night, this package is for them! Or, if things are going relatively smoothly but you want to encourage good sleep habits and avoid “bad” ones, that’s another great way to use this help. This package is also helpful for moms who are anticipating returning to work and want help improving sleep and developing a routine to make the transition go as smoothly as possible.

Package includes:

  • A personalized sleep plan

  • A sleep log for you to use to fill out for your reference to keep track of feeds, sleep times, etc.

  • A 30-minute phone call the day you receive the sleep plan (Day 1) for any and all questions you may have.

  • Daily email support or daily text support (based on which package you choose)

  • My Newborn Sleep Cheat Sheet included

  • A 30-minute phone call at the end of our session

  • Access to my “Families of Sleep Consultant Joanna Johnson” Facebook page

Pricing:

Package w/EMAIL support:

$399 - 1 week
$499 - 2 weeks
$599 - 3 weeks

Package w/TEXT support:

$599 - 1 week
$699 - 2 weeks
$799 - 3 weeks

Additional weeks available for $100 per week. 


Sleepy Baby
(4 months - 2 years)

If your baby is out of the newborn stage and naps are a struggle and/or their night sleep is fractured, this plan is designed to help them (and you) sleep! Most of the time, the need here is teaching independent sleep, but sometimes it’s something else like a regression, separation anxiety, habitual wakings, a schedule that needs help, or a better bedtime routine. Whatever it is, we will walk through it together and get to the other side of it to good naps and peaceful nights!

Package includes:

  • A personalized sleep plan

  • A sleep log for you to use to fill out for your reference to keep track of feeds, meals, sleep times, etc.

  • A 30-minute phone call the day you receive the sleep plan (Day 1) for any and all questions you may have.

  • Daily email support or daily text support (based on which package you choose)

  • A 20 minute “mid-package” call to verbally check in and answer any questions

  • A 30-minute phone call at the end of our session

  • A Nap Transition Guide

  • A Traveling With Your Tiny Human guide

  • Access to my “Families of Sleep Consultant Joanna Johnson” Facebook page

Pricing:

Package w/EMAIL support:

$399 - 1 week
$499 - 2 weeks
$599 - 3 weeks

Package w/TEXT support:

$599 - 1 week
$699 - 2 weeks
$799 - 3 weeks

Additional weeks available for $100 per week.


Sleepy Child
(2 years - 6 years)

If your child is out of the baby phase, but is still experiencing struggles with sleep, then this package is for them (and you)! Maybe bedtime is a battle, naps are protested, they are having trouble staying in bed, and worst of all they are up before the sun! Your child may need sleep training, or you may need a written plan based on your unique situation,  and support to help them get the sleep they need. No matter where they are in their sleep habits, I will work with you to come up with a plan that works best for your family.

Package includes:

  • A personalized sleep plan

  • A sleep log for you to use to fill out for your reference to keep track of meals, sleep times, etc.

  • A 30-minute phone call the day you receive the sleep plan (Day 1) for any and all questions you may have.

  • Daily email support or daily text support (based on which package you choose)

  • A 20 minute “mid-package” call to verbally check in and answer any questions

  • A 30-minute phone call at the end of our session

  • A Nap Transition Guide with guidance for transitioning from the crib to a bed AND how to introduce quiet time in place of naps

  • A Traveling With Your Tiny Human guide

  • Access to my “Families of Sleep Consultant Joanna Johnson” Facebook page

Pricing:

Package w/DAILY EMAIL support:

$399 - 1 week
$499 - 2 weeks

Package w/DAILY TEXT support:

$599 - 1 week
$699 - 2 weeks

Additional weeks available for $100 per week


Sleep Tune-Up Package
(for any age)

Was your child sleep trained, but they are now going through a sleep regression, nap transition, or separation anxiety that has caused their good sleep to unravel? This package is great for getting your little one back on track!

Package includes:

  • A sleep log for you to use to fill out for your reference to keep track of feeds, meals, sleep times, etc.

  • A 30-minute phone call on Day 1 for any and all questions you may have.

  • Daily email support or daily text support (based on which package you choose)

  • A 20 minute “mid-package” call to verbally check in and answer any questions

  • A 30-minute phone call at the end of our session

  • Access to my “Families of Sleep Consultant Joanna Johnson” Facebook page

Pricing:

Package w/DAILY EMAIL support:

$299 - 1 week

Package w/DAILY TEXT support:

$399 - 1 week

Additional weeks available for $100 per week


Additional Sibling Add-On

$150 added to whichever sleep package you choose for each additional sibling needing sleep help.


In-home Consultations

In-home 60 minute consultation
$120

In-home 60 minute consultation
package add-on
$90


Mini Consultations

30 minute phone call
$50 - New clients
$40 - Former clients

60 minute phone call
$80 - New clients
$70 - Former clients


Stay Up to Get Down

Do you and some of your friends want to have a slumber party where you get to drink wine, hang out with me, and get detailed personalized advice for how to end your child’s night wakings and disaster naps? Are all your friend’s kids perfect sleepers, but you are you part of a mom’s group? All you need to do is gather a group of moms (3 person minimum) for a 90 minute class with me via Facebook or Skype OR an in person party at the host’s location (within 60 miles of Sacramento). Includes handouts (specific for each child’s age), sleep logs, and a wealth of knowledge. Q&A included! Bonus: The host of the party gets 20% credit with me and each attendee gets 10% off a future sleep package with me.

VIRTUAL PARTY
$50 per person

IN-PERSON PARTY
$75 per person


Speaking Engagements / Workshops

Topics I can speak on:
Newborn, Infant, or Toddler Sleep, Gentle vs Accelerated Sleep training methods, Regressions, Transitions, early morning wakings, sleep associations, sleep environment, Travel, Teething and how it impacts sleep, Little ones sharing rooms, Potty training and sleep, My Favorite Baby Products, Multiples, School, Schedules and more!

Please contact me for rates and availability